April is Move More Month

Do good for Loaves & Fishes and our neighbors in need and do good for yourself by participating in the Spring Into Action 5K virtual walk/hike/run/bike. April is Move More Month. Almost half of U.S. adults are not active enough to maintain good health. One in three adults participate in NO leisure time physical activity at all. Whether you exercise regularly or are looking for a reason to get started, why not take a gentle walk between now and May 1st for your own health and for the good of our neighbors in need in Ayer, Devens, Dunstable, Groton, Harvard, Littleton and Shirley.

More about Move More Month from the American Heart Association